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Khatti Meethi Phaliyan -Jaggery Recipies


 Khatti Meethi Phaliyan Recipe

Ingredients Of Khatti Meethi Phaliyan
For spice paste:
4 bedki chillies
1 Tbsp zeera
1/2 Tbsp coriander seeds
4-5 Tbsp coconut, shredded
Water, a little bit
Salt, to taste
To stir fry beans:
1 Tbsp oil
2 cups french beans, cut 3 cm long
For main preparation:
1/2 Tbsp oil
1 tsp mustard seeds
1 tsp til / white sesame seeds
1 tsp turmeric powder
Hing, a pinch
2 tsp coriander powder
10-15 curry leaves
Water, to cook the beans
2 tsp tamarind paste
2 tsp jaggery / gud
How to Make Khatti Meethi Phaliyan
Prepare the spice paste:
Dry roast bedki chillies, zeera, coriander seeds and coconut.
Pound them together in a mortar and pestle with some salt and water till it makes a fine paste.
Stir fry beans:
Add oil in a pan and stir fry beans on high heat for 2-3 minutes. Keep aside.
Khatti Meethi Phaliyan Recipe
Prepare the main preparation:
In a wok/ kadhai add oil, mustard seeds and til. Saute.
Add the spice paste, curry leaves, turmeric, hing and coriander powder. Saute. Add a little water to help the masala cook.
Add the stir fried beans with tamarind and jaggery. Add a little water to further cook the beans. Cook for 3-4 minutes.
Cover and let it cook in its residual heat.
Serve.
MSS Organic Farms:

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