No Onion No Garlic Black Eyed Beans Curry Recipe
Ingredients
1 cup Black Eyed Beans (Lobia) , soaked in water for 7 to 8 hours
1 tablespoon Sunflower Oil
1 teaspoon Mustard seeds
1 teaspoon Cumin seeds (Jeera)
1/2 teaspoon Asafoetida (hing)
1/2 teaspoon Turmeric powder (Haldi)
1 tablespoon Fresh coconut
1 tablespoon Groundnut powder
3 Kokum (Malabar Tamarind) , or use 1/2-1 teaspoon tamarind pulp
1 teaspoon Jaggery , grated
1/2 teaspoon Maharashtrian Goda Masala
1/2 teaspoon Red Chilli powder
Salt , to taste
Method
To begin making the No Onion No Garlic Black Eyed Beans Curry, first cook the beans with 2 cups of water, in a pressure cooker, for 1 whistle and 10 to 15 minutes on sim (or till the beans are soft but not mushy).
Heat oil in a heavy bottomed pan. Add the mustard seeds and once they crackle add the cumin seeds.
Add the hing, turmeric powder, red chilli powder, goda masala. Mix everything well.
Add the black eyed beans along with the water used for cooking.
Add the kokum skin, jaggery, groundnut powder, coconut and salt. Simmer for 3 to 4 minutes, stirring once or twice
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Ingredients
1 cup Black Eyed Beans (Lobia) , soaked in water for 7 to 8 hours
1 tablespoon Sunflower Oil
1 teaspoon Mustard seeds
1 teaspoon Cumin seeds (Jeera)
1/2 teaspoon Asafoetida (hing)
1/2 teaspoon Turmeric powder (Haldi)
1 tablespoon Fresh coconut
1 tablespoon Groundnut powder
3 Kokum (Malabar Tamarind) , or use 1/2-1 teaspoon tamarind pulp
1 teaspoon Jaggery , grated
1/2 teaspoon Maharashtrian Goda Masala
1/2 teaspoon Red Chilli powder
Salt , to taste
Method
To begin making the No Onion No Garlic Black Eyed Beans Curry, first cook the beans with 2 cups of water, in a pressure cooker, for 1 whistle and 10 to 15 minutes on sim (or till the beans are soft but not mushy).
Heat oil in a heavy bottomed pan. Add the mustard seeds and once they crackle add the cumin seeds.
Add the hing, turmeric powder, red chilli powder, goda masala. Mix everything well.
Add the black eyed beans along with the water used for cooking.
Add the kokum skin, jaggery, groundnut powder, coconut and salt. Simmer for 3 to 4 minutes, stirring once or twice
MSS Organic Farms:
Please visit our website
http://www.organicjaggery.shop
Please visit our recipe channel
https://www.facebook.com/vaagmeefoods
Please visit our insta page
https://www.instagram.com/vaagmeefoods/
Please join in our telegram
https://t.me/organicjaggery
hello@organicjaggery.shop
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