Palm sugar boost brain development

Promotes Musculoskeletal Health: Palm sugar, especially coconut palm sugar contains a modest amount of potassium.

1 teaspoon of coconut palm sugar provides 1 percent of a person's daily requirement for potassium.

The average American consumes a whopping 22 teaspoons of sugar a day which means that if an individual switched to coconut palm sugar, he would be able to meet 22 percent of his potassium requirement through palm sugar alone!

22 spoons of sugar are obviously extremely unhealthy but if you substitute your regular sugar for coconut palm sugar in your tea and other daily beverages, you would be able to meet between 5-10 percent of your potassium requirements.

Potassium is an essential mineral that plays a vital role in the health and maintenance of bone and muscle tissue.

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