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Bitter gourd with peanut stuffing

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Bitter gourd with peanut stuffing


Ingredients

4 bitter gourd

1/2 cup crushed roasted peanuts

1 onion chopped

1 tsp ginger garlic paste optional

1 green chilli chopped

Handful chopped coriander

2 tsp brown palm sugar

Juice of 1 lime or 1tsp tamarind paste

Salt to taste and more

1 tbsp oil

1/4 cup water

Steps

Clean and cut bitter gourd in half, rub salt generously and set aside for 15 minutes, lightly rinse under running tap and gently squeeze off excess liquid

In a hot skillet on medium heat, add oil, onions, saute until translucent about 8 minutes, add chilli, garlic ginger paste and salt as per taste and saute for a few minutes more, add coriander, sugar, peanuts and tamarind and mix well until the mixture is warmed through, turn heat off and let it cool

Stuff bitter gourd with stuffing

In the same skillet place bitter gourd, pour in 1/4 cup of water, bring to a boil, turn heat on low and leave to cook for 15 minutes, turn heat off and let it rest for 10 minutes before serving, serve as a side with main meal or with a lentil salad, enjoy!

MSS Organic Farms:

www.organicjaggery.shop

Recipe channel: www.facebook.com/vaagmeefoods

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