Skip to main content

Coconut and palm sugar pancake rolls with banana and pineapple

Coconut and palm sugar pancake rolls with banana and pineapple

Ingredients

⚫120g plain flour
⚫1 egg
⚫pinch sea salt
⚫200ml coconut milk
⚫175ml water
⚫melted butter for cooking
⚫100g palm sugar or dark brown sugar
⚫200ml water
⚫125g desiccated coconut
⚫75ml coconut milk
⚫2 lady finger bananas
⚫½ pineapple

Method

1. To make the pancakes, put the flour into a bowl
2. In a separate bowl combine the egg, salt and coconut milk and mix together
3. Pour the egg mixture into the flour, whisking to a smooth batter
4. Add the water to thin the batter to a pouring consistency
5. Strain the batter through a fine sieve and let stand for several hours before use
6. Place a teflon pan over a medium heat and add a little butter
7. Pour in a thin stream of batter, swirling to cover the pan
8. Cook the pancake for 1-2 minutes, until the batter is set, and then turn the pancake out of the pan onto a plate
9. Continue until all the batter is used
10. To make the filling, put the palm or brown sugar and water in a saucepan over a medium heat and simmer until the sugar has dissolved
11. Remove the saucepan from the heat and pass the syrup through a fine sieve
12. Place the coconut in a bowl; add half the syrup and coconut milk and mix to combine
13. To fill the pancakes, place a sausage -shaped spoonful of filling on one end of the pancake, roll up the pancake, tucking in the ends as you roll
14. The pancakes should be the same shape as a spring roll
15. Let the kids have a try at rolling
16. To serve, slice the fruit and arrange on a plate with the pancake rolls cut in half
17. Drizzle over a little of the extra sugar syrup

MSS Organic Farms:

www.organicjaggery.shop

Recipe channel:  MSS Organic Farms

Join Telegram: https://t.me/organicjaggery

Comments

Popular posts from this blog

Vaagmee Rose Cane Jaggery Powder - MSS Organic Farms

  Vaagmee Rose Cane Jaggery Powder Vaagmee - Complete Range Of Jaggery Products : We are the manufacturers of quality Sugarcane jaggery, Palm Jaggery Products and Coconut Jaggery Products Sugarcane Products :- Natural Jaggery Powder Chemical Free Organic Jaggery Natural Herbal Jaggery Powder Chemical Free Natural Ghee Jaggery Powder Natural Coconut Oil Jaggery Powder Natural Jaggery Balls Natural Jaggery Cubes Natural Jaggery Syrup Natural Herbal Jaggery Syrup Organic Molasses Sugar White Organic Sugar Palm Products :- Pure Palm Jaggery Palm Sugar Palm Candy Herbal Palm Jaggery Herbs 11+ Palm Jaggery Powder Herbs 4+ Palm Jaggery Powder Herbs 2+ Palm Jaggery Powder Palm Syrup Herbal Palm Syrup Coconut Products :- Coconut Jaggery Coconut Jaggery Powder Herbal 11+ Coconut Jaggery Powder Herbal 4+ Coconut Jaggery Powder Herbal 2+ Coconut Jaggery Powder Coconut Candy Coconut Syrup Herbal Coconut Syrup Special Products : Chocolate Jaggery Powder Rose Jaggery Powder Spice Jaggery Powd...

Vaagmee Coconut Jaggery Powder - MSS Organic Farms

  Vaagmee Coconut Jaggery Powder Vaagmee - Complete Range Of Jaggery Products : We are the manufacturers of quality Sugarcane jaggery, Palm Jaggery Products and Coconut Jaggery Products Sugarcane Products :- Natural Jaggery Powder Chemical Free Organic Jaggery Natural Herbal Jaggery Powder Chemical Free Natural Ghee Jaggery Powder Natural Coconut Oil Jaggery Powder Natural Jaggery Balls Natural Jaggery Cubes Natural Jaggery Syrup Natural Herbal Jaggery Syrup Organic Molasses Sugar White Organic Sugar Palm Products :- Pure Palm Jaggery Palm Sugar Palm Candy Herbal Palm Jaggery Herbs 11+ Palm Jaggery Powder Herbs 4+ Palm Jaggery Powder Herbs 2+ Palm Jaggery Powder Palm Syrup Herbal Palm Syrup Coconut Products :- Coconut Jaggery Coconut Jaggery Powder Herbal 11+ Coconut Jaggery Powder Herbal 4+ Coconut Jaggery Powder Herbal 2+ Coconut Jaggery Powder Coconut Candy Coconut Syrup Herbal Coconut Syrup Special Products : Chocolate Jaggery Powder Rose Jaggery Powder Spice Jaggery Powder...

Vaagmee Palm Jaggery Powder - MSS Organic Farms

  Vaagmee Palm Jaggery Powder Organic Plam Sugar Powder, It’s made from the Palm Sap which is a fluid like substance through which the tree transports water and other nutrients throughout the plant. Palm tree has the ability to grow on its own without need of cultivation like other plants. On average Palm tree will give its yield in 15 years and we can obtain its full benefits. Normally it can grow upto 25-30 m in height. Palm tree is compared with elephant because both are valuable in its presence and also in its absence. Benefits: Prevents constipation, Blood purifier, Immunity Booster, Increasing blood Haemoglobin level, Cleanses the liver by removing harmful toxins, Rich iron and calcium content gives more energy for girls at puberty, women’s during pregnancy, Prevents anemia. Relieves from Migraine (Severe Headache). Palm sugar powder black coffee makes sugar level in control blood pressure Vaagmee - Complete Range Of Jaggery Products : We are the manufactur...