Ingredients
⚫120g plain flour
⚫1 egg
⚫pinch sea salt
⚫200ml coconut milk
⚫175ml water
⚫melted butter for cooking
⚫100g palm sugar or dark brown sugar
⚫200ml water
⚫125g desiccated coconut
⚫75ml coconut milk
⚫2 lady finger bananas
⚫½ pineapple
Method
1. To make the pancakes, put the flour into a bowl
2. In a separate bowl combine the egg, salt and coconut milk and mix together
3. Pour the egg mixture into the flour, whisking to a smooth batter
4. Add the water to thin the batter to a pouring consistency
5. Strain the batter through a fine sieve and let stand for several hours before use
6. Place a teflon pan over a medium heat and add a little butter
7. Pour in a thin stream of batter, swirling to cover the pan
8. Cook the pancake for 1-2 minutes, until the batter is set, and then turn the pancake out of the pan onto a plate
9. Continue until all the batter is used
10. To make the filling, put the palm or brown sugar and water in a saucepan over a medium heat and simmer until the sugar has dissolved
11. Remove the saucepan from the heat and pass the syrup through a fine sieve
12. Place the coconut in a bowl; add half the syrup and coconut milk and mix to combine
13. To fill the pancakes, place a sausage -shaped spoonful of filling on one end of the pancake, roll up the pancake, tucking in the ends as you roll
14. The pancakes should be the same shape as a spring roll
15. Let the kids have a try at rolling
16. To serve, slice the fruit and arrange on a plate with the pancake rolls cut in half
17. Drizzle over a little of the extra sugar syrup
MSS Organic Farms:
www.organicjaggery.shop
Recipe channel: MSS Organic Farms
Join Telegram: https://t.me/organicjaggery
Comments
Post a Comment