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Sugar Vs Jaggery

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Sugar Vs Jaggery

Benefits of Organic Jaggery:
Improves metabolism :

1. The high mineral content of jaggery and high levels of potassium helps in the management of weight.

2. This is done by reducing the retention of extra water in the human body. The potassium content of jaggery maintains electrolyte balance, improves metabolism and builds muscles help in weight loss.

Filled with iron :

1. Jaggery is one of the richest sources of iron and therefore it should be eaten in combination with foods that are rich in vitamin C.

2. This helps in the absorption of iron within the body. Jaggery is considered one of the best sources of getting long, smooth, strong, black and healthy hair.

3. Applying jaggery paste on hair prior to shampooing can help in making hair naturally long and beautiful.

MSS Organic Farms:

www.organicjaggery.shop

Recipe channel: www.facebook.com/vaagmeefoods

Join Telegram: https://t.me/organicjaggery

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